Through breath awareness, grounding imagery, and touch, you are giving yourself a beautiful fresh start to more love, more connection, more joy, and fulfillment, because it all begins with you.

 

If you’d like to have some one-on-one support and are curious about my work, please book a 45-minute sensuality discovery session. I’d love to get to hear a little about what you struggle with so we can see if my work is the right fit for you.

 

Please reach out with comments about your experience with the meditation.